The NCAA's updated Mental Health Best Practices guide D1 schools in supporting student-athlete well-being. Learn key points, compliance details, and how ZAMA Health (a newly acquired Volt company) can empower your athletic department.
Read MoreAt Volt Athletics, we're committed to empowering athletes to reach new heights of performance, fitness, and health. Today, we're thrilled to announce a significant leap forward in our journey: the acquisition of ZAMA Health. This strategic move enables Volt to deliver both physical training and mental wellness solutions to athletes worldwide, signifying our unwavering dedication to holistic athlete wellbeing.
Read MoreIn the realm of athletics, the pursuit of excellence is a never-ending odyssey characterized by passion, commitment, and achievements. For student-athletes, the collegiate and high school experience is intricately tied to the identity of being an athlete. But what emerges when the final whistle blows and the final chapter of your competitive career concludes? This blog sheds light on the intimate and complex theme of identity in sports, illuminating the mental health hurdles that often confront retired student-athletes.
Read MoreIf you’re new to the #VoltFamily—get ready! You’re about to see what working out with a personalized, adaptive, and ever-evolving training plan can do for your body (and your fitness goals). The Volt app was designed to deliver the most effective training methodology, through a powerful, patent-pending technology called Smart Sets that adjusts each workout to optimize your results. So before you tap that Start Workout button for the first time, here’s what you need to know.
Read MoreWe’ve been working since 2011 to help athletes train the right way for their sport and performance goals. Now, we’ve taken another step towards that goal with the launch of our new athlete app! This app features a totally redesigned training experience for athletes on Volt teams and organizations—in addition to our patent-pending Smart Sets technology, powered by our training AI—and represents a big step forward in our continued effort to bring better training to more athletes, everywhere.
Read MoreIt’s that time of year again, late February. The Super Bowl is a few weeks behind us and it’s time to start thinking about “next year.” For NFL organizations and football fans, this means settling in to watch the feats of strength and athleticism during the NFL Combine. And for sport scientists, this garners a lot of talk, debate and discussion about testing. Inside, you’ll learn about the history of athleticism, as well as the Volt Strength Score and more…
Read MoreWe founded Volt Athletics to put elite-level training in the hands of athletes everywhere. Each day, our team at Volt HQ works tirelessly to build technology that democratizes access to purposeful, intelligent workouts. We envision a world where everyone, regardless of wealth or talent, has access to incredible training. Today, I’m thrilled to announce a major leap forward towards realizing that vision: the introduction of Cortex™, our revolutionary new performance training AI.
Read MoreIn our latest update, we’ve created a revamped, seamless workout experience. We want to help you be efficient in the weight room, so we’ve given you a quick workout overview, along with a more detailed set-by-set outline, to see exactly what each training session has in store.
Read MoreIf you want to train athletes safely and effectively for performance, your program MUST be flexible. This is why static programs just don't work for athletes. Period. Volt Advisory Board members Patrick McHenry and Mike Nitka weigh in on the importance of a dynamic, nimble training program, and why rigid, off-the-shelf plans just don't cut it.
Read MoreHere at Volt HQ we are continually using feedback from the Volt Family to fuel new innovations in Volt’s intelligent training technology. We’ve recently made an update to the Volt app that we think you’re going to love!
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