In the realm of athletics, the pursuit of excellence is a never-ending odyssey characterized by passion, commitment, and achievements. For student-athletes, the collegiate and high school experience is intricately tied to the identity of being an athlete. But what emerges when the final whistle blows and the final chapter of your competitive career concludes? This blog sheds light on the intimate and complex theme of identity in sports, illuminating the mental health hurdles that often confront retired student-athletes.