5 Tips For Keeping Your Athletes & Clients Engaged Over the Holidays

5 Tips For Keeping Your Athletes & Clients Engaged Over the Holidays

The holidays are the perfect time to reset and refocus. Collaborate with your athletes or clients to set achievable goals, celebrate their progress, and keep them consistent—even during the busiest season. With the right strategies, you can turn this time of year into a springboard for success in the new year!

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Fit for the Frontline: Adapting Sports Training Principles for Tactical Performance

Fit for the Frontline: Adapting Sports Training Principles for Tactical Performance

Athletes in traditional sports rely on strength and conditioning to boost performance and reduce injury risk. Tactical athletes, like those in the Military, Police, and Fire and Rescue, also need physical fitness—but tailored to unpredictable, high-stakes environments.

Here are key challenges and needs unique to tactical athletes—and actionable ways coaches and leaders can empower them to stay prepared and resilient in the face of these demands.

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Volt Co-Founder Dan Giuliani on Scaling Personalized Training and Answering Real World Problems Through Technology

Volt Co-Founder Dan Giuliani on Scaling Personalized Training and Answering Real World Problems Through Technology

In a recent panel discussion with Coach360, Dan Giuliani, Volt Co-Founder and CEO, shared insights on how Volt leverages technology to empower coaches, trainers, and athletes with personalized training at scale. From Volt’s foundation to the future of AI in fitness, here’s a breakdown of Dan's insights and practical advice on tech in coaching and training…

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Supporting Type 1 Diabetics: Insights, Education, and Empathy

Supporting Type 1 Diabetics: Insights, Education, and Empathy

November marks the beginning of Diabetes Awareness Month—a time dedicated to raising awareness, understanding, and support for individuals affected by diabetes. Whether you’re navigating life as a T1D, supporting someone who is, or working with athletes and clients who manage the condition, I hope this post provides valuable understanding and actionable guidance.

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Dedication, Recovery, and Community: Behind the Scenes as Volt’s Own Chelsea Badger Trains for Her First Marathon

Dedication, Recovery, and Community: Behind the Scenes as Volt’s Own Chelsea Badger Trains for Her First Marathon

At Volt, we love celebrating our community, and today, that means spotlighting our incredible Senior Account Manager, Chelsea Badger, who is currently preparing for her first marathon. Chelsea’s journey to this milestone is filled with determination, resilience, and valuable insights. Here’s an inside look at her training, challenges, and what drives her to reach the finish line…

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