5 Tips to Improve Your Hang Clean

5 Tips to Improve Your Hang Clean

Hang cleans can be tricky business for athletes who are just starting a legitimate strength training program. Without a good strength coach on hand, getting the clean technique down can be a daunting task. But the good news is that the learning curve is relatively steep and once you start getting the proper feel for the basics, it won't be long until you're ready for more complex variations and higher weights. This article is intended to call out five important elements of a good hang clean. Take them to heart and you will be on your way to cleaning up your technique (see what I did there???).  

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