Testing your athletes is crucial for implementing a successful strength and conditioning program. After all, how else will you know if your program is working?! But to obtain the most accurate and objective data, there are a few important rules to follow. Coach Christye explains the 3 most important rules to remember when testing your athletes, to help you get the most out of your data.
Read MoreHall of Fame Strength Coach and Chairman of the Volt Athletics Advisory Board, Boyd Epley, MEd, CSCS*D, FNSCA, RSCC*E, welcomes Patrick McHenry, MA, CSCS,*D, RSCC, to the Volt Athletics Advisory Board.
Read MoreWe are proud to announce our latest release of updates to Volt's intelligent training app! We’ve listened to your feedback and made some pretty huge improvements to the app and added new functionality to share your accomplishments on Twitter and Facebook!
Read MoreWe are proud to announce our latest release of updates to Volt's intelligent training app! We’ve listened to your feedback and made some pretty huge improvements to the app and added new functionality to give you even more information about how you’re performing.
Read MoreSince we launched Volt in 2011, our research-based strength training has been available exclusively to athletes on high school, college, and professional teams. Until now. Volt Co-Founder Dan Giuliani introduces the latest technology and explains what it means for the future of Volt and athletes everywhere.
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The Movement Replacement tool is one of our favorite new Volt features, and for good reason! It allows for more flexibility and customization of your Volt program than ever before. Check out our top 5 favorite ways to use Movement Replacements to make your program truly unique—and let us know how YOU use it!
Read MoreDevan McConnell, Head Sports Performance Coach and Division I ice hockey strength coach at the University of Massachusetts-Lowell, is back with another installment in his popular series on Monitoring and Analytics. In Part 2, he lays out how he and his coaching staff at UMass Lowell implement front-end physiological monitoring with their athletes. Monitoring allows coaches to gain insights about how "ready" athletes are to compete, and how they can better adapt their training programs to help athletes stay healthy and perform.
Read MoreSince we launched the revolutionary V2 Platform back in November, the Volt Team has been hard at work making V2 even better. The result? A brand-new update, out this week, that takes V2 to a whole new level. Volt Co-Founder Dan Giuliani highlights some of the hot new features you'll see in this game-changing V2 upgrade.
Read MoreVolt couldn't be prouder to be delivering customized strength training programs to the athletes on the U.S. National Football Team! The official strength and conditioning provider of USA Football, Volt designed and delivered individualized training programs to the National Team athletes, geared to peak them for the upcoming International Bowl. Learn more about the team and what Volt is doing to help our players bring home the Win!
Read MoreSay hello to the next big thing in sport performance technology.
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