Volt Athletics Elevates AI-powered Athlete Development Platform with Acquisition of ZAMA Health

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Volt Athletics Elevates AI-powered Athlete Development Platform with Acquisition of ZAMA Health

At Volt Athletics, we're committed to empowering athletes to reach new heights of performance, fitness, and health. Today, we're thrilled to announce a significant leap forward in our journey: the acquisition of ZAMA Health. This strategic move enables Volt to deliver both physical training and mental wellness solutions to athletes worldwide, signifying our unwavering dedication to holistic athlete wellbeing.

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Peak Performance Starts with Quality Sleep: Unveiling the Science of Sleep Hygiene for Athletes

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Peak Performance Starts with Quality Sleep: Unveiling the Science of Sleep Hygiene for Athletes

Athletes seeking peak performance must not overlook the critical role of quality sleep. This blog explores the intersection of sleep hygiene and athletic success, highlighting essential factors like nutrition, environment, and circadian rhythms. Discover how simple changes in daily routines can significantly enhance sleep quality and, in turn, improve athletic outcomes.

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Optimizing Muscle Recovery: A Guide to Nutrient-Rich Foods

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Optimizing Muscle Recovery: A Guide to Nutrient-Rich Foods

Muscle recovery is a critical component of any effective fitness regimen, pivotal in unlocking peak performance and achieving fitness goals. Yet, amidst the fervor of exercise routines, the role of proper nutrition in this process often goes overlooked.

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4 Ways to Strengthen Your Employees' Health & Wellbeing

/ Volt HQ/
4 Ways to Strengthen Your Employees' Health & Wellbeing

Today, nearly 70% of the American workforce is still working from home and while employees are trying to manage this collision of work and personal life, employers are struggling to support their existing workforce, let alone offer benefits that attract and retain top talent moving forward.

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