For some, facilities have been completely shut down, whilst others are limited by time or minimal equipment. These scenarios make it difficult for coaches to provide resources that still allow for physical development and preparation. Fortunately, this is a problem that Volt is helping thousands of coaches solve!
In this article, I’m going to show you how the #VoltFamily gets it done.
Read MoreDid you know that Volt releases new upgrades to its customers every two weeks?
Now, each of these upgrades isn't always highly visible. Sometimes, "hidden upgrades" might include a tune-up of our code to help the app function faster or a refresh of our security protocol to safeguard customer data. But every-so-often, we get to launch big features that take months to develop and totally change the game for our users! This article is dedicated to highlighting features we released in 2020, that helped our users continue to improve their athleticism, job performance, and physical fitness in a year where staying healthy, going to the gym, and building strength has been more challenging than ever.
Read MoreSport seasons have been canceled, schools have transitioned to remote learning for the rest of the academic year, and people everywhere are extremely limited when it comes to gym and weight room access. Athletes around the world have invested countless hours to develop their strength, athleticism, and performance. Coaches dedicate their livelihood to giving their athletes opportunities to succeed. At Volt, we believe in providing pathways for all to continue their fitness journey and thrive amidst the crisis at hand.
We now offer more at-home training options than ever before—and with more options come more decisions... The good thing is, we’re here to help with that decision. Whether you’re a coach setting up your team for success or an athlete trying to make the most of your situation, we’re here to help you solve one of the most frequently-asked-questions from the Volt Family:
Should I stick with my original program and adjust my Equipment Settings, or should I make the switch to an At-Home Workout program?
Read MoreLet’s be real: it’s a strange, scary time in our world right now. And while a workout routine can seem like the least of our worries, if you’re like me, physical activity is an important method for staying healthy and managing anxiety, especially in uncertain times. If you can’t get to the gym (or if your living room has become your gym for the foreseeable future), here are 3 quick tips on how to modify your Volt workouts to fit your equipment—even if your only equipment is your own bodyweight.
Read More
