Volt's Guide to Dominating Your Summer Training

The summer is often the best time for athletes to develop. As a young athlete, there are few times throughout the year where school responsibilities can take a back seat to your performance. Commit yourself to a consistent routine over the summer, and you’ll show up to tryouts/pre-season camp with more power, speed, and control than ever before. Our top 3 steps to your best summer ever (yes, really) are inside…

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