The NCAA's new mental health requirements are more than just a box to check! They're a chance to revolutionize athlete wellbeing. ZAMA Health, a Volt Company, provides a comprehensive, affordable solution to meet the standards & empower athletes.
The NCAA's updated Mental Health Best Practices guide D1 schools in supporting student-athlete well-being. Learn key points, compliance details, and how ZAMA Health (a newly acquired Volt company) can empower your athletic department.
Struggling to choose the right weight? Science says you're probably lifting too light! Discover how Volt's AI tool helps you maximize results and avoid injury by finding your perfect weight for every exercise.
At Volt Athletics, we're committed to empowering athletes to reach new heights of performance, fitness, and health. Today, we're thrilled to announce a significant leap forward in our journey: the acquisition of ZAMA Health. This strategic move enables Volt to deliver both physical training and mental wellness solutions to athletes worldwide, signifying our unwavering dedication to holistic athlete wellbeing.
Athletes seeking peak performance must not overlook the critical role of quality sleep. This blog explores the intersection of sleep hygiene and athletic success, highlighting essential factors like nutrition, environment, and circadian rhythms. Discover how simple changes in daily routines can significantly enhance sleep quality and, in turn, improve athletic outcomes.
As sport coaches or athletic department administrators, you're constantly seeking ways to enhance performance and create a winning culture for your teams. In a recent interview with Coach Stephanie Mock, Assistant Athletic Director for Sports Performance at the University of Pittsburgh, Volt Performance Coach and Podcast Host, Tom Smalley delved into the strategies behind merging sports performance and sports science to elevate athlete development and success.
At Volt Athletics, we're committed to empowering athletes to reach new heights of performance, fitness, and health. Today, we're thrilled to announce a significant leap forward in our journey: the acquisition of ZAMA Health. This strategic move enables Volt to deliver both physical training and mental wellness solutions to athletes worldwide, signifying our unwavering dedication to holistic athlete wellbeing.