Game Changer for Student-Athletes: Mental Health Support Made Easy

Many in the collegiate athletics space are now undoubtedly aware of the new NCAA Mental Health Best Practices. But it’s important for us all to remember that they are more than just a requirement – they're a game-changer for student-athlete well-being. Here's why you should be excited, and how ZAMA, a Volt, delivers the most effective solution.

Why This is Huge:
The NCAA is taking a stand for student-athlete mental health, requiring comprehensive support at all D1 schools. This means a more resilient, successful generation of athletes, reduced injuries, and a competitive edge for the schools who take compliance with the Best Practices seriously. This compliance ensures a healthy environment – the foundation for peak performance.

Compliance ensures a healthy environment – the foundation for peak performance.

In essence, this mandate isn't just about checking boxes; it's about fundamentally shifting the way we approach athlete development. By embracing these guidelines and harnessing the power of platforms like ZAMA Health and Volt, we can usher in a new era of athlete well-being. Together, we can create environments where our student-athletes can thrive mentally, physically, and emotionally. The future of collegiate athletics starts now!

 

Introducing ZAMA & Volt – Your Perfect Partners:
ZAMA is a comprehensive mental health platform built specifically for athletes, offering a scalable, affordable solution that addresses the NCAA's new Mental Health Best Practices. But they didn't stop there. Volt and ZAMA have teamed up to offer a holistic approach to athlete development. By combining mental health support through ZAMA with Volt's renowned training programs, we can cultivate resilient athletes who are equipped to excel both on and off the field.

 

Here's How We Make Compliance Easy:

  • Education & Awareness: Build a culture of mental health with educational resources tailored to the needs of each athlete.

    Screening & Proactive Support: Get a real time read on athlete well-being. ZAMA's tools identify potential concerns early, while Volt's pre-workout readiness surveys give you a real-time pulse on your athletes' physical and mental well-being. This allows for proactive intervention, preventing problems before they sideline your players.

  • Prevention & Intervention: Equip your athletes for success.  ZAMA provides them with self-help tools, skill-building exercises, and personalized support plans that address mental well-being and injury prevention. Volt complements this with science-backed training programs proven to reduce injuries.

  • Connection to Care: Seamlessly connect athletes with ZAMA’s network of qualified mental health professionals for ongoing support.

The flexibility offered in implementing NCAA’s Best Practices and the customization of ZAMA Health and Volt ensures that each institution can tailor its approach to meet its unique needs. Whether you're a large university or a smaller college, we can help ensure and enable your compliance with the regulations.

But remember, don't just comply – thrive!  ZAMA and Volt go beyond the minimum, fostering a culture of holistic well-being that empowers athletes to excel on and off the field. Let's work together to build a future where mental health is a strength, not a stigma.

Don’t just comply - THRIVE!

THRIVE with ZAMA

Please visit our website to learn more about ZAMA Health (a newly acquired Volt company) or book a platform demo.

Brendan Sullivan

Brendan began his career as an investment analyst at Goldman Sachs in New York. After three years, he left to join a digital marketing firm in DC as their COO. He has also served in management consultant roles for VC-backed companies like SchoolCare and findhelp, where he helped spearhead their operations, recruitment, and business development efforts. Brendan graduated from Yale in 2016 and is a NASM-certified personal trainer. As the former captain of Yale’s track team, Brendan saw firsthand how many fellow teammates experienced severe mental health and eating disorders. Brendan launched ZAMA for athletes and the general fitness community based on these lived experiences, with the goal of optimizing the mental and physical outcomes for the communities they serve.

Understanding the 2024 NCAA Requirements for Mental Health Support: Insights from ZAMA Health Founder

Understanding the 2024 NCAA Requirements for Mental Health Support: Insights from ZAMA Health Founder

The NCAA's updated Mental Health Best Practices guide D1 schools in supporting student-athlete well-being. Learn key points, compliance details, and how ZAMA Health (a newly acquired Volt company) can empower your athletic department.

Read More

Volt Athletics Elevates AI-powered Athlete Development Platform with Acquisition of ZAMA Health

Volt Athletics Elevates AI-powered Athlete Development Platform with Acquisition of ZAMA Health

At Volt Athletics, we're committed to empowering athletes to reach new heights of performance, fitness, and health. Today, we're thrilled to announce a significant leap forward in our journey: the acquisition of ZAMA Health. This strategic move enables Volt to deliver both physical training and mental wellness solutions to athletes worldwide, signifying our unwavering dedication to holistic athlete wellbeing.

Read More

Peak Performance Starts with Quality Sleep: Unveiling the Science of Sleep Hygiene for Athletes

Peak Performance Starts with Quality Sleep: Unveiling the Science of Sleep Hygiene for Athletes

Athletes seeking peak performance must not overlook the critical role of quality sleep. This blog explores the intersection of sleep hygiene and athletic success, highlighting essential factors like nutrition, environment, and circadian rhythms. Discover how simple changes in daily routines can significantly enhance sleep quality and, in turn, improve athletic outcomes.

Read More

Integrating Sports Performance and Sports Science: Building a Winning Team Culture

Integrating Sports Performance and Sports Science: Building a Winning Team Culture

As sport coaches or athletic department administrators, you're constantly seeking ways to enhance performance and create a winning culture for your teams. In a recent interview with Coach Stephanie Mock, Assistant Athletic Director for Sports Performance at the University of Pittsburgh, Volt Performance Coach and Podcast Host, Tom Smalley delved into the strategies behind merging sports performance and sports science to elevate athlete development and success.

Read More

Optimizing Muscle Recovery: A Guide to Nutrient-Rich Foods

Optimizing Muscle Recovery: A Guide to Nutrient-Rich Foods

Muscle recovery is a critical component of any effective fitness regimen, pivotal in unlocking peak performance and achieving fitness goals. Yet, amidst the fervor of exercise routines, the role of proper nutrition in this process often goes overlooked.

Read More

Mastering Consistency: How Champions Celebrate the Holidays While Training

The holiday season brings joy, festivities, and, often, a myriad of distractions that can challenge an athlete’s focus and dedication to training. Coaches, athletes, and trainers face a unique challenge during this time – balancing the celebration of the season with the maintenance of disciplined training routines. Amidst the tempting aromas of holiday feasts and the allure of relaxation, staying focused on training can be an uphill battle. However, with strategic planning and unwavering determination, athletes can not only navigate but also excel during this festive period.

Read More

Finding Identity After Sport - Forever An Athlete

Finding Identity After Sport - Forever An Athlete

In the realm of athletics, the pursuit of excellence is a never-ending odyssey characterized by passion, commitment, and achievements. For student-athletes, the collegiate and high school experience is intricately tied to the identity of being an athlete. But what emerges when the final whistle blows and the final chapter of your competitive career concludes? This blog sheds light on the intimate and complex theme of identity in sports, illuminating the mental health hurdles that often confront retired student-athletes.

Read More

Pump Your Brakes: The Power of Deceleration in Sports

Pump Your Brakes: The Power of Deceleration in Sports

We've all heard it before: what goes up must come down. This basic principle doesn't just apply to gravity, but to sports as well. While we're usually focused on acceleration as coaches and athletes, it's time to shed some light on the other side of the equation: deceleration.

Acceleration is undoubtedly important for success in sports, but to excel, athletes must also be efficient at slowing down. This is especially true for sports that require changes in direction and quick movements.

Read More