The Ultimate At-Home Workout Upgrade: Introducing Equipment Settings

The Ultimate At-Home Workout Upgrade: Introducing Equipment Settings

Life-as-we-know-it has changed dramatically over the past month. With gyms across the nation shutting their doors and many mandatory social-distancing orders in place, access to gym equipment simply isn’t in the cards for most people. As we’ve all been adjusting our lives to this new normal, it’s as important as ever (for physical and mental health) that we stay active.

With that in mind, our team at virtual Volt HQ has been working tirelessly to help you maintain your workout routine, whether your gym is a garage, backyard, or living room. As part of that effort, we’ve been building a brand new feature that enables you to customize your workout program based on your available equipment. I’m excited to announce that with our latest update, that feature is now live and available within the Volt app!

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How to Get a Great At-Home Workout with Volt

How to Get a Great At-Home Workout with Volt

Let’s be real: it’s a strange, scary time in our world right now. And while a workout routine can seem like the least of our worries, if you’re like me, physical activity is an important method for staying healthy and managing anxiety, especially in uncertain times. If you can’t get to the gym (or if your living room has become your gym for the foreseeable future), here are 3 quick tips on how to modify your Volt workouts to fit your equipment—even if your only equipment is your own bodyweight.

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