In-Season: The Longest Uninterrupted Training Block of the Year

In-Season: The Longest Uninterrupted Training Block of the Year

one thing that has puzzled me for quite some time is why is it that young athletes (or namely, the coaches) strength train in the off- or pre-season to accomplish the goals described above, and then it gets abandoned in-season? Coaches will push for their kids to attend summer workouts, yet dismiss in-season training.

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