As teams gear up for another year of competition, Volt wanted to take a glimpse at summer training insights from coaches across the country. In the first part of this mini-series, Coaching Cues from the Summer Weight Room, we sat down with Coach Mike DeRoehn of Two Rivers High School, WI. After a successful career as the Health and Fitness Coordinator at Two Rivers, DeRoehn is turning the page and will be starting a new position as the Director of Strength and Conditioning at Lakeland University, also in Wisconsin. Before making the transition, Coach DeRoehn shared some final takeaways from his time training athletes at the high school level.