Why Chloe chose Volt

Chloe Williams, Head Coach at VAMOS Strength Training, has utilized Volt for a year to enhance her athletes' performance. The platform's features, such as the estimated 1 rep max calibration and in-depth analytics, have been pivotal in customizing training plans. Over a 12-week season, VAMOS Strength Training saw an average 44% increase in strength among their athletes, demonstrating the effectiveness of Volt's personalized approach. With consistent training and high confidence in achieving goals, VAMOS Strength Training is set for continued success.

Chloe’s Favorite Volt Features

Chloe's favorite Volt features include the estimated 1 rep max (e1RM) calibration for each athlete and the comprehensive analytics available to track their progress.

VAMOS Strength Training recently celebrated the completion of their inaugural 12-week training season, marking a significant milestone for the new business. Partnering with Volt, they designed and implemented personalized strength training plans for over 100 athletes, catering to their unique needs and goals. Each plan was meticulously crafted, incorporating specific exercises, weights, reps, sets, and percentage targets tailored to the individual.

The comprehensive and individualized approach ensured that every athlete received the optimal training stimulus to maximize their progress. Over the 12-week period, athletes engaged in a structured and progressive training regimen that focused on the main functional movements crucial for strength development.

Average Workouts Per Week: 2

Athlete Training Consistency: Mostly consistent
Confidence in Athletes Reaching Training Goals: Very confident

The results were nothing short of remarkable.

14-day free trial

Utilizing e1RM data to measure progress, VAMOS Strength Training recorded an average strength increase of an impressive 44% across these key movements.

This significant improvement highlights the effectiveness of the tailored programming and the commitment of both the coaches and athletes.

By leveraging advanced training methodologies and personalized coaching, VAMOS Strength Training has set a new standard in the strength training community. Their success story demonstrates the power of customized training programs and the potential for substantial strength gains when athletes are provided with the right tools and support. As they look to the future, VAMOS Strength Training aims to continue their growth, helping more athletes achieve their fitness goals and reach new heights in their strength training journey.