Uniform vs. Unified: How to Approach S&C for Your Entire Athletic Department
/Providing quality strength and conditioning to an entire athletic department is no easy feat. Unfortunately, many departments take a uniform approach, either giving all athletes the same program or prioritizing just one sport. But we believe a unified approach, one that gives all athletes access to appropriate training for their sport or sports, is the best way to help your athletes stay healthy, perform better, and thrive. Read on to learn 3 reasons why all athletic directors should take a unified approach to strength and conditioning for their athletes.
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