Doug Berninger, M.Ed., CSCS,*D, RSCC, USAW-ASPC, is the Head Weightlifting Coach at NorCal CrossFit in Santa Clara, CA. He is a guest contributor to the Volt Athletics Performance Blog and was an Assistant Strength and Conditioning Coach at the National Strength and Conditioning Association's (NSCA) World Headquaters Performance Center in Colorado Springs for nearly four years.  

Learn more about Coach Berninger at his current project, Monumental Strength, where he provides insights for younger strength and conditioning coaches. He will also be releasing his eBook, The Young Strength & Conditioning Coach's Guide to Beginning a Successful Career. 




Coach Berninger's Articles